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The Non-Runner's Marathon Trainer

The Non-Runner's Marathon Trainer
MSRP: $16.95
Your Price: $11.53
Savings: $ 5.42 ( 32% )
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Manufacturer: McGraw-Hill
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Additional The Non-Runner's Marathon Trainer Information

That is approximately Marathoner.

Are these words you wouldn't exactly use to describe yourself? The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background.

This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other?

The special emphasis on the psychological aspects of endurance activities. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan.

What makes the success rate of this program so much higher than any other? This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities.

That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other?

The Non-Runner's Marathon Trainer is based on the psychological aspects of endurance activities. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan.

What makes the success rate of this program so much higher than any other? This book follows the same 16-week, four-day-a-week workout plan.

The special emphasis on the What makes the success rate of this program so much higher than any other?

 

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